The Power of Routines
The Renewed Mind with Ashley Varner - A podcast by The Renewed Mind
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Summary: No matter what you say your priorities are, your daily routine shows your true priorities. And that's good news! Because that means you can create a daily routine that honors your priorities. And an added benefit of routines is that they reduce the amount of stress in your life and get the mundane (but still important) stuff on autopilot. Creating routines eliminates the inner mental battle of decision making. Resources Mentioned: Reducing Stress with Routines Workbook (Free): https://ashleyvarner.com/routines-download Priorities Bible Study as part of the Thrive Bible Study Vault: https://ashleyvarner.com/thrive The Mindset Reset: https://ashleyvarner.com/mindset