How to Prevent Burn Out Using Your Values with Kinia Romanoska EP79

How do you deal with burn out when it feels like everything in your life is happening at once? Kinia Romanowska says you HAVE to prioritize your values! After trying to escape the pain she felt from suddenly loosing her father and grandmother, the need to confront both her reality and mortality started to weigh on her physical body as much as it did on the inside. Sharing her personal journey out from the dark, she shares her best advice and the step by step exercise she completed to find her top 3 values.