How to Build a Better and Stronger Version of Yourself with Kelly Ruta EP66

The ReLaunch Podcast - A podcast by Hilary DeCesare - Wednesdays

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Is something from your past holding you back from the life you want? CEO Development Strategist and former Psychotherapist Kelly Ruta knows first hand how trauma that isn’t dealt with can prevent you from being the best version of yourself. By processing her feelings towards horrific events experienced in her childhood and young adult life, she built resilience and became a stronger version of herself.

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