Finding Your Relaunch: Embracing New Chapters Before Crisis Strikes

Discover how to craft a life that resonates with your passions and values with the wisdom of Kate House, the dynamo behind the "Live by Design" podcast. Together, we wade through the complexities of balancing the roles of parenthood, entrepreneurship, and personal growth without losing one's spark. Kate brings to the table her concept of "being where your feet are," emphasizing the importance of presence and deliberate scheduling to thrive in each aspect of life. We also laugh over her 'quarter-life crisis' and draw inspiration from her approach to setting 'goals with soul'—a method that ensures our objectives are not just checkboxes but extensions of our innermost desires.Navigating the intricate dance of pursuing dreams while maintaining our roles as parents and entrepreneurs, Kate's 300+ podcast is filled with stories that inspire relaunches and reignite passion. Sharing strategies that keep our engines running—like employing a simple 10-minute timer to kick off work or being the supportive voice we once yearned for—illustrates that it's possible to sustain that entrepreneurial drive amidst life's demands. We candidly admit that the quest to 'do it all' often leads to burnout, reinforcing that giving oneself grace and showing up consistently can forge a path to long-term success.In an emotionally charged conversation, we turn to the delicate balance between setting goals and navigating grief. Kate opens up about the loss of her brother and how pausing, leaning into community support, and memorializing loved ones can teach invaluable lessons about growth and self-compassion. As we discuss the healing practices that have supported her journey—like revisiting old podcast episodes and walking to soul-stirring music—we honor the ebb and flow of life's seasons. This episode is a heartfelt testament to living passionately in the moment and finding the courage to relaunch into our best selves, any time, any season.About Our Guest:Hi friend, I’m Kate House! By day you can find me running around our small town of Gettysburg, PA with my two little boys as a stay-at-home mom and wife to my college sweetheart, and by night I’m the host of The Live By Design Podcast, health coach, educator, meditation enthusiast, slow-but-steady-runner, and creator of my women-focused personal growth group - The LBD Collective. It’s my purpose in life to help others release personal-growth overwhelm, get unstuck, and finally take the action to launch you in the direction of your dreams. Together, let's live by design, not default.https://mskatehouse.com/ The Empowered Self Summit: This podcast summit was created to support you in nurturing your mind, energizing your body, and awakening your soul so you can move through your day with energy, intention, and focus. Inside of the All Access Pass you'll find access to the full 20+ episode private podcast feed, over 6+ hours of coaching sessions and masterclasses, your Self Care Audit, plus the summit workbook to take your reflection and implementation practices to the next levelFor Free Access Visit: https://mskatehouse.thinkific.com/courses/the-empowered-self-summit-all-access-pass-evergreen   and use code "relaunchco" for 100% off (a $97 value!) Start Your ReLaunch Journey Today: https://therelaunchco.comInterested in being a guest on the ReLaunch Podcast or booking Hilary...