Embracing Hope and Healing: Overcoming Adversity and Building Resilience

In this inspiring podcast episode, Dr. Anne Katona Linn joins Hilary for a powerful conversation centered around the themes of hope, healing, and resilience. Dr. Linn, a passionate educational coach, speaker, and author, draws from her personal experiences with childhood adversity and trauma to advocate for holistic wellness. With over 26 years of experience in the field, she shares her unique set of skills in systems change, special education, school mental health, and trauma-informed practices.The podcast delves into Dr. Linn's significant life relaunches, including her transition from a state Project Director to becoming a self-employed entrepreneur. However, one fateful event drastically altered her path when her husband experienced a life-threatening accident. Amidst the challenges of caregiving and running her business, Dr. Linn found herself compelled to face her own past traumas, leading her to seek healing and self-discovery.Throughout the conversation, Dr. Linn emphasizes the importance of hope and a growth mindset, encouraging listeners to embrace their strengths and recognize opportunities for growth. She shares practical exercises to shift negative self-perceptions and develop positive thinking habits. The episode also touches on the power of asking for help, building support networks, and creating safe environments for personal growth and transformation.About our Guest:Dr. Anne Katona Linn is a passionate Educational Coach and Leader who has dedicated her career to helping schools and communities develop safe, supportive and positive school climates for children and teachers. She’s received recognition for her expertise in classroom management, school mental health & special education.https://www.katonalinnconsulting.com/Join our private Facebook community for BONUS content to ignite your own Relaunch: https://www.facebook.com/groups/232280334811612/ Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at [email protected] Find Us on Your Favorite Podcast App - https://the-silver-lined-relaunch.captivate.fm/listen The ReLaunch Your Magic Retreat is the ultimate event that will guide you in manifesting a heightened level of success even if your entrepreneurial spirit has fizzled out. Register now at: https://www.therelaunchcocourses.com/ReLaunch-Your-Magic