Community, Boundaries & Deep Liberation with Langston Kahn - 39

Langston Kahn is a Shamanic healer that supports people through what’s called the Deep Liberation Process, a body-based approach that allows us to radically transform the range of fear-based stories we each hold in ourselves: from traumatic experiences, internalized oppression, and habitual emotional patterns rooted in old beliefs that hold us back from healing, transforming, and freeing our authenticity and unique genius. Bridging the shamanic wisdom of ancient spirituality with the needs and demands of modern-day life, Kahn offers concrete skills to cultivate deep grounding, skillful boundaries, and a healthy energy body; methods for authentic shadow work and healing our triggers; and tools for effectively tending personal and collective well-being in community.Core themes explored in this episode: Community Defining deep liberationEstablishing healthy boundariesWorking with triggersEmbodiment Calling in your ancestors and helping SpiritsRituals for processing griefResources MentionedClick here to access the full episode transcript and list of resourcesRead Deep Liberation by Langston KahnFree 8-Day Microdosing Course4 Music Playlists for Psychedelic Journey’s & BeyondMusic to Move YouThis episode features a song called "Sitting in a Circle" by Avasa & Matty Love, featuring Ryan Dilmore.