21: How to Make Lasting Change

The Progress Project - A podcast by Laura Farr & Kristin Brown

We can already tell today’s episode is going down as a favorite! Not only do we have some very exciting news to share, but our topic covers the foundational elements of how to make lasting change.

We talk every week about improving some area of our lives so we wanted to break down the process of how we actually go about making these changes.

Kristin shares the 4 steps in this formula, along with an example of something she’s currently working on changing in her life to illustrate how it works. Laura shares the perfect example of how she’s used this formula over the last couple years without even realizing it as she has grown her photography business.

Find us on PATREON (wahoo!!) to learn more about our new community, bonus episodes, and mini courses! We can’t wait to connect with you there!

To check out any links, notes, and details from our conversation today, head to our website and check out our freebie library while you’re there!

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