126: Future Self Journaling
The Progress Project - A podcast by Laura Farr & Kristin Brown
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Today we’re chatting about future self journaling, a process you can use to tap into your future self and use that vision to assess where you are today. Listen in to hear: 4 journaling prompts you can use to become your ideal future self How you can set way more effective goals using this process How this type of journaling can help you make better decisions How to hear love and encouragement from your future self SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/126 FREE GUIDE: Learn the Best Questions to Ask Your Future Self! Download our free guide at: https://www.jointheprogressproject.com/futureself