121| 4 Steps to Weight Loss Through Spiritual Healing with Kelsey Wickenhauser

Kelsey Wickenhauser specializes in empowering busy moms to lose the weight for the last time. She has a Christian weight loss program that brings Jesus into the plan! I’ve so enjoyed listening to Kelsey’s podcast, “Kingdom Fit Moms,” and I bet you will too! https://podcasts.apple.com/us/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal/id1689606078 During the interview, Kelsey shares 3 layers of how her kingdom minded weight loss program works: 1. Food Aspect 2. Implementation 3. Inviting God in While all steps are vital, in step 3, Kelsey outlines 4 specific ways to invite God into the process. Of course this is my favorite part!! Kingdom Fit Mom's Podcast: https://podcasts.apple.com/us/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal/id1689606078 Kelsey Wickenhauser: https://kelseywickenhauser.com/ NEXT STEPS: Become a “Heal with God” Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge