Wellness Wednesday: Let's talk about MOM-GUILT...and how it contributes to your mental & emotional health and happiness
The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Coach
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Questions or comments? Send me a Text Message Hello beautiful Momma! If you are a Mom...you've experienced the weight of GUILT. One thing no one tells us, is that guilt is a major contributor to stress, anxiety, and overwhelm. So in todays episode, I am diving into an unfiltered, raw discussion about mom guilt and why its so important for us to let it go. Happy Listening! Topics this episode: -What is mom-guilt -Why we experience mom-guilt -How it contributes to stress and anxiety -How...
