Feel Good Friday: A simple Stress Reduction Practice just for you!

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Coach

Questions or comments? Send me a Text Message This week we are talking about stress and stress around the holidays. So for this Feel Good Friday episode, I am guiding you through a very short practice you can use for instant stress reduction. I hope you love it. Let's dive in...happy listening! JOIN MY FACEBOOK GROUP HERE! I hope you loved this episode! Please DM any questions or comments on Instagram, and don't forget to hit that SUBSCRIBE button or leave a rating/review wherever you list...

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