109 - Running Therapy with William Pullen - The Positive Psychology Podcast

The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy - A podcast by Kristen Truempy

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Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression can be treated with movement. Check out Wiliam's TEDx talk here: Movement is medicine If you own an Amazon Echo device have a look at the growing list of apps I have built. 

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