946: Expectation isn't the enemy

Inspired by a post in the Positive Heads Facebook group, Brandon discusses the idea that expectations often get a bad rap, but it is actually our attachment to them that leads to suffering. He also shares a short clip from Oprah Winfrey and Dr. Shefali discussing expectations and how they affect our children.   Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.