839: (P)Head Posse Episode Forty-six: Art Burns

Art Burns is a mindfulness coach working with people in all walks of life to integrate mindfulness practices into all aspects of life, not just on the meditation cushion—he considers mindfulness to be the thing that rescued him from the insane mode of thinking that passes for normalcy on our planet, and he hopes to in turn help others through it.   Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.