838: When life brings you lemons, don't forget to breathe deeply

Brandon continues to touch upon difficult themes in the most gentle way possible, by referencing the anxiety, discomfort and negativity that many people experience these days for a multitude of reasons, and he tries to remind himself and all of us that trials and tribulations are not simply to be endured but appreciated, as well as bring up powerful simple tools we have to help us manage stress like our breath.   Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.