1394: Stop and Reframe, It's Always Okay

In today's episode, Erica reflects on a stressful situation that happened to her last week. She shares how she was able to talk herself into a better frame of mind using her will to change her thoughts and reminded herself that it was all happening for her. Join Brandon for the next Clubhouse live Q&A event on 2-18-21 at 6pm PST by following him on the app and adding it to your calender: https://www.joinclubhouse.com/event/xVK88BpG  Download the audio or ebook of The Golden Key as a gift at goldenkey.gift with the (Golden) Key Code: POSITIVEHEAD Sign up for your trial of the habit changing solution NOOM at noom.com/positivehead today. Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750 Care to play a game with the YoUniverse? positivehead.com/youniverse