1193: Finding Balance in Life Through Our Emotions

In today’s episode, Erica answers a listener's question that revolves around anger and the importance of expressing our emotions in healthy ways.  She also talks about the importance of choosing how to feel and the amazing power that comes with reclaiming our emotions.  Signup for FREE for the new Mystic Manor Online Retreat & Playshops Re-Membership program for a limited time at optimystic.tv/playshops. Would you like to work 1-on-1 with Brandon to help upgrade your life? Book a free Life Strategy discovery call with him at positivehead.com/upgrade! The evolution of Positive Head has been born, check out Optimystic.tv to see our new late-night style variety show!  Follow us on Instagram, YouTube, and Facebook: @WeAreOptimystic