The Power of Hypnosis

Introducing my first guest Barcelona based hypnotherapist, Ryan Jenkins. In 2018 I stumbled upon Ryan during a particularly low period of my life, since then he has become my biggest healer, friend and my mission is to make his work digestible and accessible to everyone. In this episode we cover. What is Hypnosis? How can it cure anxiety, overeating and depression? How there is a hypnotist inside each and every one of us And we will do a mini hypno session to show just how powerful our subconscious mind really is when it comes to the functioning of our mind and body. Links: https://www.hypnotherapyinbarcelona.com/ https://www.instagram.com/ryan_hypnoticoach/ https://www.youtube.com/watch?v=YLGyuBWZu7U For more Life Hacks and my blog www.healingvalentine.com Instagram: @healingvalentine Katie xx