TPJ 85: Grief And Finding Silver Linings

Are you going through something tough in your life? A big transition, problems at home or in your relationships, financial struggles. Maybe you haven’t had the support you’re used to and you feel like you’re drowning. It could even be a series of trivial things that normally wouldn’t amount to much, but with the year we’ve been having...let’s just say it’s been hard on many of us.  When we experience challenges, we often go through a process of grief (even on “small” stuff). There’s a typical progression of 5 stages that most of us go through, and today I want to talk about that and what CAN come after stage 5.  [02:43] Has 2020 been a rough year for you? Are you longing for some change (in the right direction)? Join me in my free challenge, Finish Strong! [04:53] Stage 1: Denial [06:22] Stage 2: Anger [06:48] Stage 3: Bargaining [07:39] Stage 4: Depression [08:19] Stage 5: Acceptance [09:26] What comes after acceptance? [10:57] Stage 6: The silver lining [14:45] How we can coach our children through this. We certainly are justified staying in any stage. But we can choose to move forward and search for the silver lining in our challenges, finding the gifts and blessings that are there for the taking.  If you enjoyed this episode and it inspired you in some way, I’d love to hear about your biggest takeaway. Take a selfie of you listening or a screenshot of the show, post it to instagram stories, and tag me @parentingjunkie or feel free to DM me on instagram, I try to reply to as many as I can!Are you subscribed to my podcast? Subscribe here so that fresh episodes are delivered directly to you. Those shiny 5-star ratings and sweet reviews have me all gushy, thank you. But more importantly, they help other parents discover the Parenting Junkie Show and spread the word about Loving parenting and Parenting from Love. If you have a moment to spare, those reviews mean the world to me, you can leave one here.  Want to connect to like-minded parenting junkies? Join our (free & awesome) FB community Love Parenting with Avital. Full Show Notes: https://www.theparentingjunkie.com/85