My Journey Through Wellness Misinformation

There was a point in my life where I used "natural" deodarant, made my own cleaning supplies and laundry detergents, and thought any "man-made chemicals" were going to harm my health. This all came from being exposed to fear-mongering health information on my journey of wanting to learn more about nutrition. I read information from several websites and books that I now cringe at... But at the time I thought they were credible sources of information. In this episode, I talk about m...