Postnatal depletion
The Nutrition Classroom by BePure - A podcast by BePure Productions

Today’s topic is postnatal depletion. We are going to explore the miracle of building and birthing a baby - the resources required, the sacrifices that are made in the process and the nourishing traditions that we have lost in a modern, western society for postpartum care. This episode covers: What is Postnatal Depletion? Is this a new phenomenon? What are the signs, symptoms and risk factors? And finally, a question from our audience: can I prevent postnatal depletion? Postnatal depletion questionnaire found here. See Page 2 for score: Score 20 or more: Postnatal depletion very likely Score 15 to 19: Postnatal depletion likely Score below 15: Postnatal depletion unlikely Postnatal care: https://www.luxecare.co.nz/