Demystifying Menopause

In this episode, Lisa gives you the advice you need to make the menopause transition smoother. By the end of this episode you will know: What the menopause transition is What changes happen to the body and mind during this transition and why  Practical tips to help navigate your way through Lisa offers a unique perspective to menopause with a deep understanding of the root-cause of typical menopause symptoms. Supplement advice For perimenopause, try BePure Cycle Calm, a powerful blend of herbs and nutrients to support healthy progesterone levels and hormone balance. https://bepure.co.nz/products/cyclecalm Try BePure MenoCalm to ease the unwanted experiences commonly associated with menopause, such as hot flashes, mood swings, and disrupted sleep. https://bepure.co.nz/products/menocalm