Can you really control ageing with diet?

Welcome back to The Nutrition Classroom by BePure. You're joined by Lisa, BePure's Lead Researcher, and Emily, BePure's Brand Marketing Manager. If you're scratching your head about the effects of diet on ageing, or if you've been curious about the claims surrounding longevity supplements like NMN, then this episode is definitely for you. This episode will cover: The real impact of your diet on ageing and whether certain foods can prevent wrinkles and maintain youthfulness. The truth behind supplements like NMN (nicotinamide mononucleotide) and their actual benefits. Debunking the ambitious claims of living to 180 with insights into what science really says about longevity. Practical tips for maintaining stable blood sugar levels and how to tell if yours are balanced. If you’re looking for more support our Clinic might be able to help. Book a free discovery call today here.  'Till next week, team! For more BePure: Website Instagram TikTok Facebook ---Have a question? Send it in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message