The Myths of Self-Care with Pooja Lakshmin, MD

The Nocturnists - A podcast by The Nocturnists - Thursdays

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Psychiatrist Pooja Lakshmin speaks about her book Real Self-Care, which challenges mainstream notions of "self care" and offers a new framework for cultivating wellbeing. Find show notes, transcript, and more at thenocturnists.com.  

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