Solo Ep: Special Birthday Episode! Reflections on the Last Year and What I Foresee for 2023

The New Mamas Podcast - A podcast by Lina Forrestal

Happy Birthday to our host, Lina! In this special solo episode, Lina reflects on her journey through mental health and motherhood in the last year. As Lina turns 34, she explores what success and happiness means to her. She shares that last year she put her mental health at the forefront and the benefits she's seen, especially as the end of year means burn out for most people and she has been able to maintain an energized and motivated state. Lina also shares that her most DM'd ques...

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