Periodization 101
The Movement System Podcast - A podcast by Matthew Casturo - Wednesdays
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Learn more and earn 0.2 NSCA CEUs with our $1 Program Design Masterclass: https://www.themovementsystem.com/offers/RLf5Xsfz/checkout
The Movement System Podcast - A podcast by Matthew Casturo - Wednesdays
Learn more and earn 0.2 NSCA CEUs with our $1 Program Design Masterclass: https://www.themovementsystem.com/offers/RLf5Xsfz/checkout