MOMENT | Try THIS perspective to become more present with Oliver Burkeman

Oliver Burkeman is a best-selling author, keynote speaker and for many years he wrote a popular column for the Guardian, which you may have heard of, 'This Column Will Change Your Life'. Oliver shares with us positive psychology that can help us overcome the overwhelm, make better choices and build a more meaningful relationship with time. Come engage with Zoe and our community over on Instagram @zoeblaskey for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices