How to ease the pressure of modern parenthood with Dr Emma Svanberg

Do you feel the pressure of modern parenthood? You’re not alone. I always say, if you are finding it hard, it’s because it IS hard.  In this week’s episode I chat to Dr Emma Svanberg (known as The Mumologist), who is a clinical psychologist specialising in pregnancy, birth and parenting, about some of those pressures and what we can do to ease them.  Listen to this episode if you want to hear…. - Why we’re parenting in unprecedented times  - How to be a ‘good enough’ mother - Attachment theory and modern parenting - How to choose external childcare  - Feminism, parenting and choice  - How to handle relationship challenges  - The importance of community and vulnerability  I’ve bagged 5 copies of Emma’s new book ‘Why birth trauma matters’ - which is a guide to birth and birth related trauma, what causes it and how you can begin to recover. If you want a chance to win a copy - pop onto my Instagram(@motherkind_zoe) to enter.