Ep. 104 - How to heal your relationship with your mother with Brooke Lightstone

This week, I’m excited to introduce you to Brooke Lightstone, whose work I’ve loved for a while. Brooke is a family energy healer, a women’s spiritual guide and meditation teacher and author. Brooke speaks beautifully about working to heal women and mothers. For me, she is the absolute epitome of grace, calm and wisdom and I really enjoyed our conversation.  In this episode, Brooke shares about how she healed her relationship with her own mother. It’s a powerful topic as the ‘mother-daughter’ relationship can be one of the trickiest there is. The term ‘mother wound’ refers to where we feel that our mother wasn’t able to show up for us or didn’t show up in the way we wanted them to.  We have a really touching conversation around this. Brooke shares her journey and how she’s now on a path of healing to release expectations around that relationship so that she can meet her mother ‘human to human’. I hope you enjoy the episode. For the full show notes, please head over to motherkind.co.