Conscious Parenting with Dr Shefali Tsabary

Oprah loves her and so do I….it’s a big episode for me this week :-) I had the privilege and honour of interviewing Oprah’s favourite parenting teacher who she called ‘so profound her ideas might just change the world’. I have loved Dr Shefali Tsabary for years - in fact her book The Conscious Parent was the first I read when I found out I was pregnant with Jessie and I’ve read it many times since. Dr. Shefali Tsabary is the author of three best-selling parenting books, an international speaker and a clinical psychologist specialising in the integration of eastern philosophy and western psychology. What we cover in this episode: - What conscious parenting is(and isn’t) - How to move from control to connection - The difference between control and care - What it means to ‘awaken’ - The pressure we put on ourselves and what to do about it - How Dr Shefali came to this work - What to do if you find yourself worrying about your children - The one gift she would give all mothers