The power of self-compassion

The Mother Like a Boss Podcast - A podcast by Kendra Hennessy - Tuesdays

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The nurturing soul of a mother is full of compassion for her children, but how much warmth and understanding do you extend to yourself? We're conditioned to be hard on ourselves because the mindset of perfectionism runs deep. What would happen if we showed ourselves the same grace and compassion in our worst moments that we do for other people?

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