Interview with a Licensed Therapist: Understanding Anxiety

Get ready for an insightful journey in our latest podcast episode featuring the amazing Haesue Jo, a licensed therapist from BetterHelp. In this episode, we explore the complex world of anxiety with Haesue's expert guidance. She brings her therapeutic wisdom to the table, helping us unravel the intricacies of anxiety and its impact on our lives. This is a must-listen for anyone looking to understand anxiety better, whether you're experiencing it firsthand or supporting someone who is. Haesue's unique perspective and practical tips are invaluable in navigating the challenges of mental health. We discuss strategies to manage anxiety, debunk common myths, and open the floor to your questions. It's an enlightening conversation that you don't want to miss! So, tune in, learn something new, and empower yourself with knowledge. Share this episode with friends and subscribe for more empowering content. Your support helps us keep bringing you these valuable conversations. https://betterhelp.com/dial