Self-Care is the Best Health Care: Interview with Dr. Adam Fields
The Mindful Movement Podcast and Community - A podcast by Sara and Les Raymond

In this episode, Les chats with Dr. Adam fields about caring for the structure and function of the head and neck and the many components within this area in which we rely on to enjoy a healthy lifestyle. Adam’s self care strategies can improve the way you feel in seconds. Adam also shares a touching story about how he has navigated his daughters health issues and how it has altered their relationship for the better Our Sponsors: * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Wonderful Pistachios: https://WonderfulPistachios.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy