Guided Mindful Meditation to Relax into Your Resistance

The Mindful Movement Podcast and Community - A podcast by Sara and Les Raymond

"What you resist, persists." Practice mindfulness to acknowledge respectfully what is happening, what you are experiencing, and allow it to be what it is. Relax into that which you resist to find freedom. Our Sponsors: * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Wonderful Pistachios: https://WonderfulPistachios.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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