15 Minute Meditation for Building a Positive Internal Dialogue
The Mindful Movement Podcast and Community - A podcast by Sara and Les Raymond

This voice only guided meditation is a great way to start or finish your day. Build positive thoughts and energy to live the life of your dreams. Love yourself and know that you are enough. Let go of expectations and negative thoughts. Our Sponsors: * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Wonderful Pistachios: https://WonderfulPistachios.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy