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  4. Meditation & The Moon {waxing moon}

Meditation & The Moon {waxing moon}

Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety - A podcast by Meryl Arnett

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Education

This week, the moon is waxing. She is adding a sliver of light every night. We also see this experience mirrored in our meditation practice.

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