Episode 53: How to Release Emotional Baggage.

Stephanie shares insight on emotional baggage and the impacts of carrying old weight from the past. She discusses how emotional baggage from the past can manifest as addiction, alcoholism, mental health struggles, self-limiting beliefs, and self-sabotaging behaviors. Stephanie offers actionable steps to get on the path of inner peace and highlights how worthy YOU are. Stephanie also shares what inspired her most recent book, Unpack Your Bags, Your Self Help Guide To Inner Peace.   To learn more about Stephanie, visit www.stephanierobilio.com and follow her on Instagram @stephanierobilio, Facebook @stephanierobilio, and subscribe to her on YouTube Stephanie Robilio. Find Stephanie's books on Amazon: Unpack Your Bags, WellNow, Mindful Makeover, Painted Soul, and Bonafide Spirit.