Episode 25: Calm Over Chaos.

Stephanie shares mindful tips and insight as to how to stay calm during the Corona Virus scare, as well as, for everyday life. In this episode she also shares a powerful message written by Kyle Gray that reads: "Thank you, Archangel Rapheal, healing angels, and anyone else who can help. I welcome your healing light into my body, mind, and soul in this present moment. I realize that I deserve to be nourished and I deserve to feel full and well. Thank you, thank you, thank you – my body is the safest place to be on this planet and I allow my vibration to rise in the presence of this healing light. It feels so good to be well from tip to toe. Ah. Welcome healing light, welcome, And so it is." To learn more about Stephanie visit www.themindfulliving.com and follow her on Instagram @mindfulliving.now, Emenator @mindfulliving, and Facebook @mindfulliving. Find Mindful Makeover on Amazon.