Episode 17: Gratitude.

Stephanie talks about the power of gratitude and the importance of focusing on all that you're grateful for so you can feel good and have an overall positive sense of well-being.   To learn more about Stephanie visit www.themindfulliving.com and follow her on Instagram @mindfulliving.now, Emenator @mindfulliving, and Facebook @mindfulliving. Find Mindful Makeover on Amazon.