Episode 81 Learning to Ask for What You Need as a Nursing and Pumping Working Mom with Jen Larimore of Mom First

Jen Larimore is a Mom First and lawyer turned life coach who realized that in order for whatever she was doing to work for herself and for her family, that she had to be able to find some amount of joy. She has five children, and five very different breastfeeding stories, and over time she learned to ask for the support she needed.On this episode you will hear Jen discuss: How decisions in the hospital impacted breastfeeding How temperament of her children impacted breastfeeding Learning to stand up for what she needed at work so she could produce enough milk Learning a lesson from about postpartum rest from a relative from another culture Being OK with how things turn out, even if it wasn’t what was hoped for Remembering that breastfeeding is not only about her experience, but about her baby’s experience tooYou can hear Episodes of The Mom First Podcast on Apple and on Spotify or wherever you get your podcasts!.To be coached by Jen go to her website! Momfirstcoaching.comHead to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Here’s some information regarding the PUMP ACT.To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigrosh4Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.