Episode 187 Latching Techniques: A Guide to Optimal Breastfeeding

Host Lo Nigrosh, an International Board Certified Lactation Consultant (IBCLC) discusses common concerns and anxieties of new parents about breastfeeding, primarily focusing on the fear of inadequate milk supply. Nigrosh emphasizes that while there are true cases of low milk supply due to several factors like thyroid and hormonal imbalances, most concerns usually stem from perceived low milk supply. To combat this fear and improve breastfeeding confidence among mothers, she suggests monitoring signs of proper milk transfer such as baby’s pee and poop pattern, listening for swallows during feeding, relaxation after feeding, and consulting with a lactation expert as needed.00:00 Introduction: The Anxiety of New Parents00:55 Understanding the Anxiety Around Breastfeeding02:19 The Misconception of Low Milk Supply04:49 Potential Causes of Low Milk Supply07:04 Identifying Efficient Milk Transfer08:13 Understanding Suck Swallow Ratio10:48 Signs of Efficient Milk Transfer11:41 Conclusion: Building Confidence in BreastfeedingBook a lactation consultation today! https://www.quabbinbirthservices.com/Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Make your voice  heard on The Milk Making Community Group on Facebook!To purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here. Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.