Episode 153 Juggling work, divorce, and breastfeeding a newborn with Secret Mom Hacks host Krista Dykes

Was breastfeeding harder than expected? Do you wish you knew then what you know now about breastfeeding? Secret Mom Hacks Podcast host Krista Dykes shares her experiences of breastfeeding, finding support, and navigating an incredibly stressful divorce while working. She learned to do the best she could in the moment, and to recognize her need to care for herself too.On this episode Krista and Lo discuss:Cultural barriers to breastfeedingThe importance of professional lactation supportUse of a nipple shieldPumping at workThe impact of stress on milk supplyThe importance of self care for new parentsTo connect with Krista you can find her here: http://www.secretmomhacks.com http://www.instagram.com/secretmomhacks http://www.facebook.com/secretmomhacksHere episodes of Secret Mom Hacks on your favorite podcasting app here. Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!To get delicious home cooked meals delivered right to your door in Ma, CT, RI Maine or NH go to the Feast and Fettle Website and use the code MILK for $30 off your first week! Make your voice heard on The Milk Making Community Group on Facebook!Find Lo’s website and social media links here: https://bio.site/lonigroshTo purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here.Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.