Nigel Beach: Wim Hof Method instructor on revolutionising the sports science space
The Mike Hosking Breakfast - A podcast by Newstalk ZB - Thursdays
Nigel Beach is a Kiwi revolutionising the sport science space. He's been into the Wim Hof Method for a number of years - which focuses on hot/cold therapy, bio-hacking and breathing techniques. And another big focus is our physiological response to...
