Best of the Year: Nigel Beach on the Mike Hosking Breakfast
The Mike Hosking Breakfast - A podcast by Newstalk ZB - Thursdays
Nigel Beach is a Kiwi revolutionising the sport science space. He's been into the Wim Hof Method for a number of years - which focuses on hot/cold therapy, bio-hacking and breathing techniques. And another big focus is our physiological response to stress on our body. And he's become so successful that he's become the go-to guy for elite sportspeople here and around the world. Nigel Beach joined Mike Hosking. LISTEN ABOVESee omnystudio.com/listener for privacy information.
