579 - 6 Science-based Techniques to Help Stressed Out Kids

Homework, peer pressure, worldly worries—it's a lot for a kid to process. When stress bears down, these six scientific techniques will help your child (and you!) cope. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Check out my family-friendly Pinterest boards. Links: https://www.quickanddirtytips.com/parenting/behavior/6-techniques-kids-stress https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/MightyMommy https://twitter.com/MightyMommy https://www.pinterest.com/mightymommyqdt/