Trauma, Healing & Finding Safety through Cycle Awareness *Retreat Special* (Kitty Maguire)

In today’s fifth Wild Power Retreat special we explore how to work in a trauma-informed way as you track your cycle, so you can harness the healing potential of the practice safely. *TW: This episode explores sensitive topics including sexual trauma and baby loss*In the world of self development and healing, there can be a tendency to push ourselves too hard and too fast, in our desire to grow, expand our understanding and heal. Cycle awareness allows us to tap into the natural evolution...