122. How Cycle Awareness Holds us in Dark Times (Alexandra & Sjanie)

We just passed the darkest night of the year here in the northern hemisphere - the dark moon before the solstice, and it feels like a good moment to explore how cycle awareness can hold us during dark times; personally, collectively, and seasonally. Like many of you, we’re grieving the suffering and conflict in the world, and doing what we can to educate ourselves, take meaningful action and contribute to building peace. So, as Sjanie says beautifully in this episode, the menstrual cycle is s...