Befriend Your Inner Critic Through Menstrual Cycle Awareness (Alexandra & Sjanie)

In this episode, Red School founders Alexandra and Sjanie get real, honest and vulnerable about the inner critic: what it is, how it shows up, its deeper purpose, and how to handle this challenging force in our lives. Learning how to manage and harness the power of the inner critic is almost always a real game-changer for our Menstruality Leadership Programme participants. This powerful, inevitable character has the potential to paralyse us into inaction, whilst also being a key catalyst...