131: 100 Ways that Cycle Awareness Transforms Your Life: Part Two (Alexandra & Sjanie)

From finding oneself again through perimenopause, to helping to move through depression, to transforming communication with loved ones, today we’re exploring real life stories of how menstrual cycle awareness has changed the lives of our listeners. We explore:How discovering cycle awareness supported Melanie to move through a bout of severe depression to a sense of deep alignment with her true self.Erin’s journey from feeling lost in perimenopause to returning home to herself, making sense of...