130: 100 Ways that Cycle Awareness Transforms Your Life: Part One (Alexandra & Sjanie)

It walks us home to our own natural rhythms. It keeps us close to what truly matters to us. It’s a innate self esteem builder. It even prepares us for menopause…Menstrual (and lunar) cycle awareness are a huge game-changer, and powerful spiritual practices for our wild times. But the truth is that most of us live in cultures that value productivity over rest and profit over health - so we all need inspiration to stay committed to our personal cyclical rebellion. That’s why today’s Menstrualit...